LAUGH YOUR WAY THROUGH STRESS
Nothing wears you down like job stress and uncertainty, especially these days.
You’re exhausted. You’re cranky. You’re losing sleep.
And worst of all you feel powerless – you have no control over the changes that are coming at you.
That’s where LAUGHING MATTERS comes in.
In 25 years as a broadcaster, and decades as a comic and writer, I’ve dealt with wave after wave of cutbacks, cancellations, rejection and restructuring. At times I struggled to cope with all that uncertainty.
But I learned to use humour to manage my stress and improve my outlook.
I’ll share those lessons – and those laughs – in LAUGHING MATTERS.
I’ll show you the many ways laughter can help you cope with stress and change.
From known physical benefits, to a deeper connection with colleagues and friends, to a greater feeling of control and perspective, I’ll teach you how to use laughter to make your life better in any situation.
LAUGHING MATTERS WILL HELP YOU:
- Improve your physical health
- Keep your problems in perspective
- Connect more deeply with colleagues and friends
- Feel less alone as you deal with stress
- Gain a greater sense of control over your outlook and mood
- Become a happier, calmer, more balanced person
- Sleep better at night
Loaded with laughs and great examples, this talk will leave you entertained and prepared to face your own stresses with a smile